Packed to the brim with antioxidants, matcha green tea can benefit you in countless of ways. Green tea can come in many forms, but to get the full benefits of the green tea, drink it freshly brewed from tea leaves.
Green tea is great at any time of the day. In the morning, it is a refreshing boost to start off your day and in the afternoon or evening, it can be a nice perk-me-up.
Here are 5 reasons why drinking matcha green tea regularly is good for you.
Tea has long been recognised for its healing properties and a wide range of health benefits. Whether it’s an upset stomach, a cold or even a headache, here are 7 ways you can heal with tea.
Words and photographs by Alexa Michelle.
Many would know or have heard of the health benefits to drinking tea as compared to drinking coffee. For those whose body system rejects caffeine, it is quite common you would order yourselves a cup of tea when having dessert or perhaps a drink over a short meeting.
Perhaps the other reason to tea drinking could be for those who enjoy the aromatic fragrance of the tealeaves before taking a sip of warm indulgence. The action is a little similar to how we drink wine.
Below we have included three tea recommendations and their health benefits.