Tag Archives: Healthy Fat

11 Healthy Acai Bowls In Singapore To Complete Your #BeachBabe Look

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Acai Bowls Singapore

Acai bowls are increasingly becoming a favourite go-to light snack for the health conscious. Due to its nutritious factors, acai bowls are perfect post-meal desserts or a good meal replacement as they are filled with antioxidants, vitamins, minerals, fibre, protein and healthy fats required by the human body.

Amidst the daily indulgence of your favourite food, you can give acai bowls a try to achieve that hot summer figure you’ve always wanted. Here are 11 Amazing Acai Bowls In Singapore To Try.

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8 Fatty Food That Is Actually Good For Your Health

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High Fat Food

Just mention the word ‘fat’ and it is enough to turn many of us off. The health-conscious junkies or those who are on a diet would know that high-fat food is bad for health and add inches onto our waistlines.

But strictly speaking, not ALL types of food rich in fat are bad for us. There are good fats found in avocado, cheese and even chocolate! Yes, ladies. You can still have your chocolates when you crave for them.

Many of them contain nutrients that your body needs and they keep you from feeling hungry. Here are 8 Fatty Food That Is Actually Good For Your Health. READ ON